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7 Vegan Parmesan Cheese | Dairy-free and vegetarian parmesan Cheese

7 Vegan Parmesan Cheese

Block of Parmesan cheese on a white isolated background

Traditional parmesan cheese are made from dairy milk, making it off limits to vegans, in many cases, it is also made using animal rennet; which is also not vegetarian.


Below are the 7 most reviewed vegan parmesan cheese alternatives that can be bought online, ordered by which has the most online reviews. All plant-based parmesan cheeses from the list below are both dairy-free and animal rennet-free parmesan cheeses.


A comparison nutrition table of all plant base parmesan cheese covered on this page can be found below the top list. You can sort, compare and select based on what you require in your diet.


V1. The Most Reviewed - Violife Non-Dairy Cheese Alternative Prosociano With Parmesan Flavour

150g

Violife Non-Dairy Cheese Alternative Prosociano With Parmesan Flavour 150g

159 reviews from 5 online shops

4.1 out of 5

Best at within top list

  • + 2nd lowest in sugar

Worst at within top list

  • - 2nd highest in saturated fat
  • - 2nd highest in salt

Values Per 100g
Energy 1168 KJ / 279 Kcal
Fat 17 g
of which saturated 16 g
Carbohydrate 30 g
of which sugar 0.3 g
Fibre 0 g
Protein 1.6 g
Salt 3.5 g

Water, Starch, Modified Starch*, Coconut Oil (17%), Sea Salt, Rice Protein, Flavourings, Olive Extract, Colour: B-Carotene, Vitamin B12, *Not to be confused with GMO (Genetically Modified) Ingredients.

Ocado logo

£3.75
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Waitrose logo

£3.80
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Vegetarian-Express logo

£4.09
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Healthy-Supplies logo

£4.35
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Planet-Organic logo

£4.39
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Amazon logo

£8.99
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V2. Pimp My Salad - Hemp Parmesan Cheez

150g

Pimp My Salad - Hemp Parm Cheez 150g

79 reviews from 3 online shops

4.1 out of 5

Best at within top list

  • + 2nd lowest in saturated fat
  • + Highest in fibre
  • + Highest in Protein

Worst at within top list

  • -

Additional info

  • Gluten free vegan parmesan cheese

Values Per 100g
Energy 2220 KJ / 531 Kcal
Fat 43.3 g
of which saturated 4.6 g
Carbohydrate 3.8 g
of which sugar 1.1 g
Fibre 2.5 g
Protein 2.5 g
Salt 0.2 g

Hemp (shelled hemp seeds and coarse hemp powder) (62%), sunflower seeds, nutritional yeast, garlic, thyme, rosemary, Himalayan pink salt.

Holland&Barrett logo

£4.49
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Natures Healthbox logo

£4.99
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Well-Easy logo

£4.99
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AlternativeStores logo

£4.99
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Ocado logo

£5
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VitalifeHealth logo

£5.53
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EthicalSuperstore logo

£5.99
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V3. I AM NUT OK - Oh, Grate! Grated Italian Cheese Alternative

100g

I AM NUT OK - Oh, Grate! Grated Italian Cheese Alternative 150g

66 reviews from 2 online shops

4.6 out of 5

Best at within top list

  • + 2nd lowest in salt

Worst at within top list

  • - 2nd highest in sugar

Values Per 100g
Energy 2201 KJ / 526 Kcal
Fat 43 g
of which saturated 3.2 g
Carbohydrate 22 g
of which sugar 6.1 g
Fibre 0 g
Protein 23 g
Salt 3.8 g

Cashew nuts, nutritional yeast, sea salt, garlic, olive oil, truffle flavour.

I-AM-NUT-OK logo

£4.99
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Healthy-Supplies logo

£5.25
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V4. Pimp My Salad - Cashew Parmesan Cheez

150g

Pimp My Salad - Hemp Parmesan Cheez 150g

43 reviews from 3 online shops

3.9 out of 5

Best at within top list

  • + 2nd highest in fibre

Worst at within top list

  • -

Additional info

  • Gluten free vegan parmesan cheese

Values Per 100g
Energy 2090 KJ / 500 Kcal
Fat 39.8 g
of which saturated 5.3 g
Carbohydrate 10.9 g
of which sugar 3.7 g
Fibre 2.2 g
Protein 20.8 g
Salt 0.34 g

Cashew Nuts (55%), Sunflower Seeds, Nutritional Yeast, Dried Kale, Lemon Peel, Himalayan Pink Salt.

Holland and Barrett logo

£4.99
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NaturesHealthbox logo

£4.99
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Well-Easy logo

£4.99
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AlternativeStores logo

£4.99
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Ocado logo

£5
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V5. Green Vie Vegan Parveggio Style

100g / 300g

25 reviews from 1 online shop

4.9 out of 5

Best at within top list

  • + Lowest in sugar (sugar-free)
  • + Lowest in salt

Worst at within top list

  • - Highest in saturated fat
  • - Lowest in protein

Values Per 100g
Energy 1386 KJ / 333 Kcal
Fat 22.7 g
of which saturated 20 g
Carbohydrate 32 g
of which sugar 0 g
Fibre 0 g
Protein 0.1 g
Salt 0 g

Water,Coconut Oil (23%), Modified Starch, Sea Salt, Emulsifier: Sodium Polyphosphate, Acid Regulator: Glukono-delta-Lactone, Vegan Flavourings, Colour: Natural Beta Carotene, Preservative: Sorbic Acid.

Alternative Stores logo

£1.85
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SoulBia logo

£3.59
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V6. Kinda Co - Vegan Italian Style Hard Cheese

100g

Kinda Co - Vegan Italian Style Hard Cheese 100g

18 reviews from 2 online shops

4.9 out of 5

Best at within top list

  • + Lowest in saturated fat

Worst at within top list

  • - Highest in sugar
  • - Highest in salt

Values Per 100g
Energy 2201 KJ / 526 Kcal
Fat 43 g
of which saturated 3.2 g
Carbohydrate 22 g
of which sugar 6.1 g
Fibre 0 g
Protein 23 g
Salt 3.8 g

Almonds, Nutritional Yeast, Onion Powder, Sea Salt, Garlic Powder, Citric Acid.

KindaCo logo

£5.99
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TheVeganKind logo

£5.99
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Your-Healthy-Life-Shop logo

£5.99
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V7. Nurishh Grated Vegan Parmesan Style

150g

Nurishh-Grated-Vegan-Parmesan-Style 150g

5 reviews from 1 online shop

4.8 out of 5

Best at within top list

  • +

Worst at within top list

  • - 2nd lowest in protein

Additional info

  • Gluten free vegan parmesan cheese

Values Per 100g
Energy 1118 KJ / 266 Kcal
Fat 10 g
of which saturated 9 g
Carbohydrate 44 g
of which sugar 2 g
Fibre 0 g
Protein 0.5 g
Salt 3.5 g

Modified Starch, Water, Coconut Oil 10%, Natural Flavourings, Salt, Caster Sugar, Acidity Regulator: Citric Acid, Vegetable Fibre, Calcium Carbonate, Colour: Natural Beta Carotene, Vitamin B12.

Asda logo

£3.50
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Comparison Table

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Nutrition per 100g ▲ Reviews ▲ Rating ▲ Energy | Per KJ ▲ Energy | Per Kcal ▲ Fat ▲ of which saturated ▲ Carbohydrate ▲ of which sugar ▲ Fibre ▲ Protein ▲ Salt ▲

Thank you for reading.

I hope this has helped. If you are still unsure about plant based parmesan cheese or have more questions, please visit the FAQ section. This is where we cover the most frequently asked questions regarding this topic and many more.

Have a great day.