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8 Vegan Butter Spread | Dairy-free Butter | Butter Substitute

8 Vegan Butter Spread

block of butter on a brown wooden board, 3 slices cut into the butter. On a white isolated background

Below are the 8 most reviewed vegan butter spreads that can be bought online, ordered by which has the most online reviews.


A comparison nutrition table of all vegan and plant base butter spreads covered on this page can be found below the top list. You can sort, compare and select based on what you require in your diet.


V1. The Most Reviewed - Flora ProActiv Buttery Taste Spread

450g

Flora ProActiv Buttery Taste Spread 450g

349 reviews from 5 online shops

4.3 out of 5

Best at within top list

  • +

Worst at within top list

  • -

Values Per 100g
Energy 2590 KJ / 628 Kcal
Fat 70 g
of which saturated 14 g
Carbohydrate 0.25 g
of which sugar 0.25 g
Fibre 0 g
Protein 0.25 g
Salt 0.95 g
Omega 3 3.9 g
Omega 6 13 g
Vitamins
Vitamin A 800 µg
Vitamin D 7.5 µg
Vitamin E 38 mg
Vitamin B12 10 µg

Vegetable Oils (65%) (Rapeseed, Palm, Sunflower, Linseed), Water, Plant Sterol Esters (9%)*, Salt (0.95%), Emulsifier (Lecithin), Natural Flavourings, Vitamin A and D, *5.4g Plant Sterols/100g.

Morrisons logo

£3.95
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Sainsburyslogo

£4.50
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Ocado logo

£4.60
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Tesco logo

£4.60
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Asda logo

£4.60
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Waitrose logo

£4.75
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V2. Flora Lighter Vegan Spread

450g

Flora Lighter Vegan Spread 450g

306 reviews from 6 online shops

3.9 out of 5

Best at within top list

  • + Lowest in saturated fat

Worst at within top list

  • -

Additional info

  • Gluten free vegan butter spread

Values Per 100g
Energy 1036 KJ / 251 Kcal
Fat 28 g
of which saturated 5.6 g
Carbohydrate 0.25 g
of which sugar 0.25 g
Fibre 0 g
Protein 0 g
Salt 1.3 g
Omega 3 1.5 g
Omega 6 5.8 g
Vitamins
Vitamin A 839 µg
Vitamin D 7.5 µg
Vitamin E 0 mg
Vitamin B12 0 µg

Water, Plant Oils (Rapeseed, Palm¹, Sunflower 1%, Linseed), Salt 1.3%, Plant Based Emulsifier (Lecithin, Mono- and Diglycerides of Fatty Acids), Natural Flavourings, Vinegar, Vitamin A, ¹Flora buys 100% sustainable Palm Oil.

Morrisons logo

£1.75
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Ocado logo

£2.50
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Iceland logo

£2.50
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Sainsburys logo

£2.50
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Asda logo

£2.50
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Tesco logo

£2.50
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Waitrose logo

£2.65
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V3. Vitalite Dairy Free Spread

500g

Vitalite Dairy Free Spread 500g

281 reviews from 6 online shops

4.1 out of 5

Best at within top list

  • + Lowest in sugar (sugar-free)

Worst at within top list

  • - 2nd highest in salt

Additional info

  • Gluten free vegan butter spread

Values Per 100g
Energy 2072 KJ / 504 Kcal
Fat 56 g
of which saturated 11.8 g
Carbohydrate 0 g
of which sugar 0 g
Fibre 0 g
Protein 0 g
Salt 1.5 g
Omega 3 3.8 g
Omega 6 8 g
Vitamins
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 9.4 mg
Vitamin B12 0.6 µg

Vegetable Oils (Sunflower 21%, Rapeseed, Sustainable Palm), Water, Salt, Emulsifiers-E471, Sunflower Lecithin, Preservative-Potassium Sorbate, Acid - Lactic Acid, B Vitamins (Niacin, B6, B2, Folic Acid & B12), Flavourings, Colours - Annatto Bixin, Curcumin.

Morrisons logo

£1.99
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Asda logo

£2
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Tesco logo

£2
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Ocado logo

£2.10
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Sainsburys logo

£2.10
View

Waitrose logo

£2.20
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V4. Flora Plant B+tter Salted Vegan Alternative to Butter

250g

Flora Plant B+tter Salted Vegan Alternative to Butter 250g

228 reviews from 5 online shops

4.1 out of 5

Best at within top list

  • +

Worst at within top list

  • - Joint highest in saturated fat
  • - Highest in salt

Values Per 100g
Energy 2932 KJ / 701 Kcal
Fat 79 g
of which saturated 47 g
Carbohydrate 0.5 g
of which sugar 0.5 g
Fibre 0 g
Protein 0.25 g
Salt 1.7 g
Omega 3 0 g
Omega 6 0 g
Vitamins
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0 mg
Vitamin B12 0 µg

Plant Oils (Sustainable Palm1, Sunflower, Rapeseed), Filtered Water, Sea Salt (1.7%), Fava Bean Preparation, Plant-Based Emulsifier (Sunflower Lecithin), Natural Flavourings

Morrisons logo

£1.99
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ocado logo

£2
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Tesco logo

£2
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Sainsburys logo

£2
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Asda logo

£2
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V5. Pure-Dairy-Free-Sunflower-Spread

500g

Pure-Dairy-Free-Sunflower-Spread 500g

147 reviews from 3 online shops

3.1 out of 5

Best at within top list

  • + 2nd lowest in salt

Worst at within top list

  • -

Additional info

  • Gluten free vegan butter spread

Values Per 100g
Energy 2024 KJ / 490 Kcal
Fat 53.1 g
of which saturated 13.8 g
Carbohydrate 2.9 g
of which sugar 0.5 g
Fibre 0 g
Protein 0.5 g
Salt 0.77 g
Omega 3 3.42 g
Omega 6 0 g
Vitamins
Vitamin A 800 µg
Vitamin D 7.5 µg
Vitamin E 38 mg
Vitamin B12 5 µg

Vegetable Oils (Sunflower (32%), Palm, Linseed), Water, Salt (0.75%), Natural Flavouring, Vitamin E, Vitamin A & D, Natural Colour (Carotenes), Vitamin B12.

Ocado logo

£1.80
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Tesco logo

£1.90
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Waitrose logo

£2
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V6. Flora Plant B+tter Spreadable Vegan Butter Alternative

450g

Flora Plant B+tter Spreadable Vegan Butter Alternative 450g

144 reviews from 5 online shops

4.3 out of 5

Best at within top list

  • +

Worst at within top list

  • -

Values Per 100g
Energy 2931 KJ / 713 Kcal
Fat 79 g
of which saturated 32 g
Carbohydrate 0.5 g
of which sugar 0.5 g
Fibre 0 g
Protein 0.25 g
Salt 1.1 g
Omega 3 0 g
Omega 6 0 g
Vitamins
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0 mg
Vitamin B12 0 µg

Plant Oils (Sunflower, Coconut, Rapeseed), Filtered Water, Seasalt (1,1%), Fava Bean Preparation, Plant Based Emulsifier (Sunflower Lecithin), Natural Flavourings, Colourant (Beta-Carotene).

Morrisons logo

£3.49
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Ocado logo

£3.60
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Tesco logo

£3.60
View

Asda logo

£3.60
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Amazon logo

£3.75
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V7. Flora Plant B+tter Unsalted Vegan Alternative to Butter

250g

Flora Plant B+tter Unsalted Vegan Alternative to Butter 250g

114 reviews from 7 online shops

4.2 out of 5

Best at within top list

  • + Lowest in salt

Worst at within top list

  • - Joint highest in saturated fat

Values Per 100g
Energy 2932 KJ / 701 Kcal
Fat 79 g
of which saturated 47 g
Carbohydrate 0.5 g
of which sugar 0.5 g
Fibre 0 g
Protein 0.25 g
Salt 0 g
Omega 3 0 g
Omega 6 0 g
Vitamins
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0 mg
Vitamin B12 0 µg

Plant Oils (Sustainable Palm*, Sunflower, Rapeseed), Filtered Water, Fava Bean Preparation, Plant-Based Emulsifier (Sunflower Lecithin), Natural Flavourings.

* = Flora Plant Butter uses certified segregated Palm Oil.

Morrisons logo

£1.99
View

ocado logo

£2
View

Tesco logo

£2
View

Sainsburys logo

£2
View

Asda logo

£2
View

Vegetarian-Express logo

£2.09
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Waitrose logo

£2.20
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V8. I Can't Believe It's Not Butter Original Spread

450g

I Can't Believe It's Not Butter Original Spread 450g

102 reviews from 4 online shops

4.4 out of 5

Best at within top list

  • + 2nd lowest in saturated fat

Worst at within top list

  • -

Values Per 100g
Energy 1449 KJ / 346 Kcal
Fat 39 g
of which saturated 11 g
Carbohydrate 0.25 g
of which sugar 0.25 g
Fibre 0 g
Protein 0 g
Salt 1.4 g
Omega 3 0 g
Omega 6 0 g
Vitamins
Vitamin A 0 µg
Vitamin D 7.5 µg
Vitamin E 0 mg
Vitamin B12 0 µg

Water, Plant Oils (Sunflower, Palm*, Rapeseed in varying proportions), Salt 1.4%, Plant Based Emulsifiers (Lecithin, Mono- and Diglycerides of Fatty Acids), Acid (Citric Acid), Flavourings, Vitamin D

* = I Can't Believe It's Not Butter is committed to sustainable Palm Oil.

Asda logo

£1
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Tesco logo

£1.25
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Waitrose logo

£1.35
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Iceland logo

£1.75
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Comparison Table

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Nutrition per 100g ▲ Reviews ▲ Rating ▲ Energy | Per KJ ▲ Energy | Per Kcal ▲ Fat ▲ of which saturated ▲ Carbohydrate ▲ of which sugar ▲ Fibre ▲ Protein ▲ Salt ▲ Omega 3 ▲ Omega 6 ▲ Vitamin A | Per µg ▲ Vitamin D | Per µg ▲ Vitamin E | Per mg ▲ Vitamin B12 | Per µg ▲

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